🌿 Vegetarian South Indian Snack

Sundal

Protein-rich chickpea stir fry tempered with coconut and spices — a traditional Navratri offering and healthy South Indian snack.

⏱Prep480 min
🍳Cook15 min
🕐Total495 min
👥Serves4
📊LevelEasy
🖨️ Print Recipe

Method

  1. 1

    Boil soaked chickpeas until soft. Temper mustard seeds, curry leaves, red chillies and asafoetida. Add chickpeas, salt and mix well. Finish with grated coconut and serve warm.

Navratri chickpeas healthy snack

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